Who Knew?! First of all, I need to tell you that I turned 55 this past year. Things are changing in my life. Ten years ago, I could still do a cartwheel split. I could jog and run. I could jump with a jump rope. Now, all that I can do is watch the rope go around while standing there nodding my head up and down like I am actually going to jump in. When I have to run across a parking lot lane, it is more of a fast walking sprint. I don't know when it happened exactly, but one day, wh...
Continue reading ...